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April 2021

Health

How to Start Your Mental Glow up

by Donny Stock
written by Donny Stock

A glow up used to only refer to physical improvements, as in you get a glow up in adulthood after you go through that awkward teenage phase and learn the basics of grooming and personal hygiene. There’s also another kind of glow up that you should work on: a mental glow up. This means improving your mindset and views on life to show that you have officially reached adulthood.

Ready for your mental glow up? Here’s how to start:

Stay on top of your finances

Having a mental glow up doesn’t mean you suddenly have everything in order, but it means being aware of the areas that need additional work. If you found it hard to curb your love for sweets back when you were a teenager, your mental glow up would involve being aware of this and trying to find ways to improve your habits. This also means setting aside a good portion of your income for the rainy days. An emergency fund is a good indicator of your mental glow up.

Knowing how to choose products that work for you

Back when you were in your adolescence, you may not have had the financial freedom to style your own clothes or choose brands you personally love. It makes sense that as soon as you start earning a paycheck, you go all out on your shopping sprees. Once you’ve gone past that initial shock of having disposable income, it’s time to learn to be more intentional with your purchase. This means saying yes to a toner for combination skin but saying no to a cheaper moisturizer that makes your skin look more oily. This also means taking the time to find a foundation that fits your skin tone rather than settling for one that is just okay. When you have a mental glow up, you learn to care for yourself on all fronts.

Understand the importance of rest

The biggest indicator of a mental glow up is your renewed understanding of the importance of rest. Back when you were young, it felt like you had an endless amount of energy and you could go for hours without needing sleep, but as you navigate the busy and exhausting life of work, you start to notice the signs of burnout. To avoid these from happening, you take your breaks and be more mindful of the projects on your plate. You also understand the importance of recharging and spending time with your family, which is why work-life balance is your priority.

You learn to say no

Protecting your mental health and having a glow up in this aspect means walking away from things that don’t enrich your life or align with your personal goals. Rather than being friends with everyone, you are content with a handful of friends you can really connect with. You learn that time is a finite resource and so you only want to spend it with people who truly care about you.

Everyone should work not just on a physical glow up, but on a mental glow up as well. On days when you feel at your worst, remember to care for yourself first and everything else will follow.

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Tech

Why Do Every Company Require An Employee Monitoring Software?

by admin
written by admin

An employee monitoring software is a tool that can be downloaded to your system for monitoring the employees of your organization. The software has multiple surveillance features by means of which you will get to know what exactly your employees are doing while they are at their office. You will also be able to monitor your computer network to maintain proper cyber security. Because of the pandemic situation, it has become extremely important for every single company to opt for employee monitoring software. You can also use employee monitoring software as employee productivity tracker. This is because of multiple reasons. Let us have a look at each of these reasons in detail:

1 Maintaining data security: You can use an employee monitoring software to secure your company’s data. Data breaches may happen all the time whether intentionally or unintentionally and to make sure that it does not happen again, you can install an employee monitoring software. This will help you to send alerts to the employees if they are accessing certain malicious websites of Isles. This will give you the opportunity to react on time and protect your data from being stolen or misused.

2 Improving your employees performance: As already mentioned in the previous sections, employee monitoring software can be used to track the performance of your employees on a regular basis. You can generate the reports daily, monthly or weekly basis and analyse it from time to time. You can display all your data on the analytics dashboard. This will help you identify changes in the productivity of your organization. There are different ways by which you can make use of the data. You can present this data before your employees in a meeting and discuss the reasons why their performance wasn’t that satisfactory. You can also track this data for evaluating your employees on a regular basis.

3 Generating accurate reports: A computer monitoring software can act as a clock-in device as well. As soon as an employee starts his system, the software will begin its activity. It will continuously detect whatever is being done on the computer. This will help you to comply with the labour laws and will also enable you to provide your employee with fair payments. Also, if you are charging your clients by the hour, you will get to know the exact time spent by the employees on that particular project. This will help you to create accurate invoices for your clients and you will get a proper payment for the work that you have done. You can also show your client the proof of the work that you have done on their project. You will also be able to track the attendance of your employees automatically. 

All these features have a direct impact on the productivity of your organization and once the productivity increases, the revenue generated will also increase. So, make sure that you include an employee monitoring software in your system.

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Featured

Obtaining the Right Fit Based on Your Foot Kind

by admin
written by admin

There are three standard kinds of foot shapes, but each has specific needs for correctly suitable footwear. The three kinds are:

  • Neutral
  • pronation or flat foot
  • supination or high arch

For the fortunate few with a neutral foot form, congrats! The majority of boots and shoes ought to fit as well as sustain your foot with no concerns.

If you discover that your boots, as well as shoes, show more wear towards the inner sides, you might have flat feet, additionally called pronation. Level feet often be inclined to be more adaptable as well as not quite as secure, so heavier shoes with more support are a great choice.

More tear and wear outside edges of your footwear? You likely have high arches, additionally called supination. High arches trigger the foot to be less versatile as well as shock absorptive, so boots and shoes with extra cushioning might maintain you more comfortable and minimize the risk of injury.

Not exactly sure about your foot type? Here’s a fast way to find out.

The watermark test has three actions:

  • Step into the water with both feet
  • Tip onto a brown piece of paper
  • Evaluate your impacts as well as contrast them

Usual Boot Fit Issues

Fit problems can make your boots awkward as well as less effective. If your boots are creating pain in your feet, hips, knees, or back, you probably require to reassess the fit. A few of amongst the most usual fit issues are:

  • your boots are too brief
  • your boots are wide
  • you are not putting on the ideal sort of socks

When getting workplace shoes, particularly steel toe boots as well as footwear, the appropriate fit is very essential. Your boots ought to fit comfortably, but your toes must be able to move pleasantly inside the toe box without scrubbing or really feeling pressed.

Many individuals make the error of transforming to a bigger boot instead of attempting a longer boot that provides their toes more space, resist this urge! If you’re having a hard time determining your fit problems, you can obtain your feet gauged.

You may also discover that your feet are different sizes

Partly due to the thickness of the leather, new safety boots can be extremely stiff as well as do require some break-in over the first three weeks of usage. Using mink oil or other leather conditioners is excellent means to soften up the leather.

It is vital to put on the best socks for your boots. Socks are specifically developed for boots with steel-toe that have strengthened heels as well as toes and compression arcs to supply your feet with an extra degree of assistance. You may also wish to choose anti-microbial and moisture-wicking for added comfort. Choosing the best sock will lower friction as well as maintain comfortable longer.

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Fashion

Professional handcrafted jewelry: The hottest trend

by Donny Stock
written by Donny Stock

Nothing exudes the talent of skilled artisans the way handcrafted jewelry does. Professional handcrafted jewellery is not just a labor of love for the artisans and brands but is also a delight to wear. It speaks of attention to detail and human touch which makes it exquisite and special.

While jewellery is all about staying up to date with what’s in at the moment, if you’re to invest in professional handcrafted jewellery, you have all the more reasons to learn about the hottest trends in professional handcrafted jewelry world. Let us know more about them!

  1. Chic Pearls: The classy pearls that were once the domain of upper-class snobs and dainty grandmothers have made a trendy comeback. Only this time it is not the quintessential charm of the jewel but there is a new coolness factor to this dainty element. They have found an increasingly popular space in the modern and contemporary jewelry pieces this season. We’re talking chic drop earrings and uber-sexy layered necklaces.
  2. Chain jewelry: Chain jewelry is another oldie that just an upgrade this season. Statement pieces of chain jewelry are becoming increasingly popular. With a host of designs in handmade chains in different metals, adorned with stones, diamonds, etc. one can almost be spoilt for choice. The best part about chain jewelry is its versatility. They can be extremely bold, or exquisitely subtle. For added enigma, go for necklaces or bracelets in link chains.
  3. Pendants and charms: Pendants and charms are little jewelry items that can add a vibe to any outfit. They have an arresting quality to draw attention to themselves when worn around the neck. They make for great conversation starters. When worn as bracelets, charms tend to add quality to your movements and can be great storytellers but in a fashionable way.
  4. Edgy hoops: Who doesn’t like a fantastic pair of hoops? They can single-handedly lift any outfit and make you look more put together. And while they have been around and in trend for a long time, this season the hoop earrings have gone more edgy and statement. Designers all over are doing their take on the classic hoops. From silver to gold, chunky to slim, glitters and diamonds, hoops are not just becoming the safest but the sexiest pair of earrings to have in your jewelry box.
  5. Over-the-top earrings: In this era of zoom meetings and video dates, earrings are our greatest armor. They frame your face and add a sparkle to your look. They have the quality of drawing attention to your face in the most subtle way. This season experiments with earring designs and style are on the rise. Whether you are a lover of simple pearls or edgy and statement earrings, there is room for all kinds of designs. Single earrings are a huge trend this season and are a great way to add some fun to your look.
  6. Silver linings: After years of trendy fine gold jewellery, it’s time to embrace the love for silver jewellery again. Silver jewelry has made a comeback with brands and designers creating beautiful and exciting jewelry pieces in this beautiful material. Refined and beautifully designed silver jewelry pieces speak of impeccable taste. If you are someone who has not been into silver jewelry in the past, it is only right for you to embrace this trend and try to indulge in some silver jewelry, and who knows? You might just be surprised!

Now that you know all about the latest jewellery trends, shop online jewellery in India and choose wisely and invest in these to take your jewelry game to the next level.

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Entertainment

Top Party Supplies To Stock Up Before Hosting A Party

by Clare Louise
written by Clare Louise

Whether it’s a birthday party or a New Year’s Eve party, thanksgiving, or just a holiday dinner with friends and family, a party makes people come close and spend more time together. No matter what party you are having and how many wonderful people are there, there are things that can mess up and can give you unnecessary stress amidst the enjoyment. Planning a party with people can be a tough job if you haven’t had the time to pay attention to all the minute details of the event. Things can run out of stock or can get misplaced easily, making it a hectic situation for the host to manage. Knowing how to prioritize things that you need to throw a party can eventually help you to save time, money, and extra efforts that go in vain. 

How to prioritize and stock party supplies? 

To know how to prioritize your party supplies, you first need to consider everything that is essential to throw and sustain a party. You may ask yourself that why should you stock up things for an occasion that is yet to happen. Well, the simple and perfect answer is that it saves time.

Keeping the number of people that are going to be at your party in your mind, you can easily prioritize your party supplies on the basis of-

  • General supplies: This category generally includes all those things that you generally need at a party such as straws, plates, and cups to serve food on and small napkins to serve dry food.

  • Decorations: This category includes all those materials that you need to decorate your party to give it life. Supplies like unique foil balloons, regular balloons, wrapping paper, cards, masks, pom-poms, party ribbons, pinata, designed table covers, and candles, etc.

  • In emergency use: Things like umbrellas for an emergency rain situation, decorative paper tapes to fix anything, paper bags to carry stuff, and small containers to keep the leftovers, electronic lighters for any emergency need for fire, disposable cups, and plates for any emergency need with eco-friendly cutlery. 
  • Games and fun: Who doesn’t like a round of board games or a small indoor game to play with friends and family while having a party? Having small games integrated into your party can always lighten up the mood and can boost the energy of the party. 

Party supplies from Living.ca are eco-friendly and cost-effective and can be easily stocked up before any party. 

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Tech

Discover the many benefits of sit stand desks!

by Donny Stock
written by Donny Stock

Most people have jobs that require them to sit for hours at a stretch. This can be detrimental to their health in the long run. Besides risk of obesity, sitting for long hours has been associated with diabetes and heart disease. An optimal and practical solution to this is to use sit stand desks. Here’s what you must know before buying one. 

What is a sit stand desk?

Also called a standing desk or height-adjustable desk, a sit stand desk allows the use to switch between sitting and standing positions at will. There are all sorts of standing desks in the market, from the ones that are adjusted manually to the electronic ones. Just by standing for a couple of hours each day, you can burn more calories. 

Why should you get a height-adjustable desk?

  1. Reduce the risk of diabetes and calories. When you stand for more hours a day, you burn more calories when compared to sitting. If you are on a weight loss spree, or simply want to reduce your gains, a standing desk is just the right investment. Since obesity has been cited as one of the many reasons for Type 2 diabetes and other metabolic diseases, you can reduce the risk of these diseases too.  
  2. Reduce the risk of heart disease and back pain. People who stand for long hours have a longer risk of heart disease. Considering the consequences of having a heart ailment, it makes sense to go for a standing desk. Not to forget, most of us don’t have a great posture while sitting, which could be the reason for lower back and shoulder pain. You are likely to see some difference when you make the switch from your regular desk. 
  3. Work better. Isn’t it just boring to sit in the same position for work? Just by switching your positions, you can feel more energized and have better productivity. There is also some evidence that using a standing desk actually elevates the mood. 

Buying the right option 

Some standing desks are designed to be adjusted manually, and while these desks are cheap for sure, you may lose time doing these adjustments. Your best choice is an electric standing desk, which can be used as needed, often at the push or touch of a button. Online stores have a wide range of electric variants, depending on what you wish to spend. Check now and pick the best standing desk that works for your job!

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